Without This, There’s No Point

Without This, There’s No Point

by | Apr 8, 2021 | Resilience

What’s the most important thing in your life? Don’t think too hard – what’s the first thing that pops into your head? Is it family? Kids? Career? Art? Philanthropy? Social causes? Politics? How do you decide what is most important to you? I want to tell you about a...
Kintsugi and Resilience

Kintsugi and Resilience

by | Mar 5, 2021 | Resilience

What do resilience and an ancient Japanese art form have in common? Quite a bit. Hear me out. The story begins in the 15th century with the famous shogun, Ashikaga Yoshimasa. Yoshimasa had a favorite Chinese tea bowl. Sadly, it broke, so he had it sent off to China...
How Are You?

How Are You?

by | Feb 25, 2021 | Resilience

How are you? No seriously – how are you? We use this question so often, sometimes to initiate small talk, but other times, it means a lot more. And these days, with everything being uncertain, it’s a question that carries a lot of weight. “How are you?” has become:...
How to Practice Gratitude (in 2 easy steps)

How to Practice Gratitude (in 2 easy steps)

by | Feb 16, 2021 | Gratitude, Resilience

Be honest. How many memes touting the virtues of gratitude have you seen today? It’s become such a cliché during these stressful times that we’re even seeing some backlash on social media. I get it – sometimes, you just don’t feel like being grateful. Sometimes, you...