What is Flourishing?

What is Flourishing?

Pop Quiz! On a scale of 1 to 10, where are you in terms of FLOURISHING? (10 = highest and 1 = lowest) Flourishing is the flow state where we experience positive emotions. It’s when we feel happy, excited, enthusiastic, content, and satisfied. When we are flourishing,...
What is Languishing?

What is Languishing?

Organizational psychologist, Adam Grant referred to “languishing” as the middle child of mental health. It is this area between depression and flourishing – the absence of mental well-being. It’s where you don’t necessarily have symptoms of mental illness, yet you’re...