Pop Quiz! On a scale of 1 to 10, where are you in terms of FLOURISHING?
(10 = highest and 1 = lowest)
Flourishing is the flow state where we experience positive emotions.
It’s when we feel happy, excited, enthusiastic, content, and satisfied.
When we are flourishing, we experience positive psychological and social functioning, we are able to problem-solve, and maybe we lose track of time while we are in a state of flow and active engagement.
It’s also important to note that ideally, flourishing is meant to be experienced most of the time – not all of the time.
So, it’s okay if you’re not always flourishing! In fact, that’s normal.
But what can you do to increase your level of flourishing?
How is your organization supporting employees to get from a state of languishing back to flourishing? Let me know if I can help with a session for leaders at all levels, individual contributors, and their teams.